Just tune into my body and what I might need.
And I tend to get very drained.
Sometimes I like to take baths with some crystals along the side and a candle lit somewhere safe, and sometimes I stare at the flame and imagine the warmth of its light washing over me and energizing me.
I spot treat with diluted tea tree oil diluted in red raspberry seed oil.
I tried dermaplaning recently, and the first time went fine with no breakouts or irritation.
That seems to be the only place I really break out.
I currently wash my face at night with charcoal soap and in the morning with water.
Description: Sometimes my face is decent, but then I have more often than not flare ups like this under my chin, on my jaw and neck.